Yes. Yes. I get it.
Our lifestyle including nutrition and fitness are very important and are the cornerstone of healthy living. Over the last few decades there’s been plenty of research proving the fact that what and how we eat and exercise determines if we feel decreased energy, fatigue, brain fog and a host of other chronic symptoms or if we’re full of energy, vitality and mental clarity.
But deep down we all know (and science is also proving it) that we are more then just a body that need to be strengthened and cells that need to be fed with high quality nutrients.
We are human being being confronted with stressful situations:
Traumatic, sudden and unexpected life events … or these little small chronic stress triggers we have a hard time letting go.
We are human beings full of emotions and feelings:
Anger, sadness, guilt, loneliness, frustration, anxiety, etc.
We are human beings with complex thought patterns and beliefs:
I am not good enough. I should do this or that. He/she does not like/love me. He is trying to take something away from me. etc.
We are human beings directly connected with our environment and social surroundings: Our relationships, our work place, toxic substances and energies, etc.
That’s why at the Lifestyle Prescriptions University we focus on the 6 Root-Cause(s) of Healthy Living.
Watch this FREE WEBINAR about the 6 Root-Cause(s) and how to find root-cause stressors, emotions, beliefs & lifestyle habits affecting over 1,000 symptoms – just by asking a few questions.