Tag Archives: lifestyle prescriptions

Thermography to grow your business and confidence in yourself and with clients

The Thermobuzzer™ Mobile Thermography System has been unarguably one of the best investments I’ve made in my health practice. I knew from the moment I read about the infrared imaging camera that it would make a significant difference in the services I offer. What I hadn’t expected was the increased confidence it’s also given me as I also see the tangible evidence of how effective Lifestyle Prescriptions® Health Coaching is in reducing temperature differentials in the body, so long as my clients are committed to making the micro-changes in their diet, thinking and lifestyle that I recommend.

Clients pick up on our confidence levels, so this is another benefit.

The picture ThermoBuzzer Thermography Cindy Galvin London UKwas taken at one of the many events I speak at about Lifestyle Prescriptions® and the Thermobuzzer™.

Nearly one-third of those who listened to my presentation at this event came to my stand afterwards wanting to learn more.

Many booked Lifestyle Prescription® sessions with me and others either purchased, or are in the process of purchasing, the Thermobuzzer™ to use in their practice. The infrared camera was the big selling point in all instances, because people understood that they will see how the work benefits them.

From a health perspective, the more our clients see how effective the Lifestyle Prescription® process is on their health, the more committed they become. And, really, isn’t helping people live healthier lives what it’s all about?

The Thermobuzzer™ brings to the coaching visible evidence that can’t be denied. I’ve been seeing clients for Bowen Therapy for over 11 years and I’ve lost track of how many times they return reporting improvements, but failing to credit the therapy.  And this is understandable as the changes are often subtle. Absent anything else to prove otherwise, clients will naturally believe that it’s due to their body needing time to heal on its own. And it has … with a little help.

The beauty of Thermobuzzer™ Imaging is that it’s portable and non-invasive. I have grown my business with clients who are now booking for full-body scans every six months to once a year. They are getting their families to come and are spreading word to their friends.

I find it particularly useful to use with women for breast scanning. I’m very careful to spend time emphasizing that this is not a medical diagnosis and clients don’t seem to mind. They can see for themselves how their body reacts to the work we do together.

I also market a service for people working in high stress environments, talking with them about the impact of cortisol on their health and the long-term damaging impact it has. This is talked about a lot in mainstream press, so people understand this. I invite people in for a full body scan and we then decide together which area to work on first. There’s no limit to what you can do to build your practice with this.

This is equipment that will make a significant impact on your business and in the confidence that your clients have that the Lifestyle Prescription® process works. What more could you ask for?

Watch a FREE DEMO VIDEO here!

Contact Cindy Galvin, Lifestyle Prescription® Health Coach and ThermoBuzzer™ Imaging Specialist for a complementary consultation or ThermoBuzzer Imaging Scans:
www.cindygalvin.com | Email: csglondon@aol.com


Amazing Lifestyle Prescriptions® University 2019 Conference in Spain [Photos & Review]

Cindy from Arizona said it best: “The 2019 Spain Conference felt like a 5-day group hug” with high quality presentations and speakers and attendees soaking up Lifestyle Prescriptions® Health Coaching Techniques, Skills and Practice. Enjoy the photos further below in this post!

You might ask: What exactly is Lifestyle Prescriptions® Health Coaching?

Lifestyle Prescriptions® Health Coaching is based on the Organ-Mind-Brain Connection and the Art and Science of Self-Healing and includes a 3-Step Transformation process:

1. Root-Cause Analysis
Discovering the 6 Root-Causes (WHY) and timeline (HOW); and which specific stress trigger, emotion, belief & lifestyle habits are affecting over 1,000 symptom; including the 9 major points of phases of the self-healing.

2. Transformational Techniques
Help our clients heal and thrive by using root-cause based health coaching techniques, protocols & skills to:
♥ Release unresolved emotional hurts
♥ Reset and decode sensory stress triggers
♥ Establish empowering beliefs
♥ Create real-life and social improvements
♥ Increase body-mind strength and vitality

3. Write laser-sharp Lifestyle Prescriptions®
Engage, increase awareness and help your client’s create new healthy lifestyle habits by writing personalized and root-cause based Lifestyle Prescriptions®.

2019 Conference Presenters

The quality of the presentations were especially good this year showing that Lifestyle Prescription® Health Coaches are the leaders in root-cause based health coaching. Tt’s so gratifying to hear the amazing results they are getting with clients.

A BIG THANK YOU to all presenters:

  • Lifestyle Prescription® Root-Cause Analysis | Johannes R. Fisslinger
  • Words Create Worlds | Cindy Galvin
  • The Quantum-Neuro-Biology Technique | Johannes R. Fisslinger
  • Serious Healing Peaks with Q&A | Dr. Anton Bader
  • Cancer Survival Personality Traits | Lucinda Rost
  • Longevity | Prof. Kulikova
  • Fertility and Women’s Health Issues | Aisling Killoran
  • Self-Care for Practitioners | Susan Gardner
  • ThermoBuzzer Imaging Scans | Johannes R. Fisslinger
  • Lifestyle Prescription® Language Skills | Dr. Stephane Provencher
  • Microbiome, Mitochondria and Self-Healing with Christa Krahnert
  • Why it’s essential to find Root-Causes? | Cindy Hubka
  • Lifestyle Prescription® with Functional Medicine | Dr. Stephane Provencher
  • How to teach clients (and learn for yourself) not to be afraid of feelings | Kim Knight
  • The Upgrading The Brain Process | Dr. Stephane Provencher

Impressions & Photos

Part of our happy Lifestyle Prescriptions University family
Having a good time …
Dr. Awesome teaching …
Aisling sharing her experience with infertility and women’s health issues
Small breakout session on the sunny pool
Susan talking about the importance of self-care for practitioners
Dr. Stephane Provencher, Ray Manning and Dr. Anton Bader
Soaking in good conversations
Lifestyle Prescriptions® Health Coaches
Fresh organic food just picked from a local garden for us
Johannes with beautiful Victoria
Costa del Sol Spain at its best
Johannes teaching Root-Cause Analysis and Quantum-Neuro-Biology Technique

Get our FREE STARTERKIT and learn about Lifestyle Prescriptions® Health Coaching and how to radically improve your Root-Cause Analysis and Self-Healing Skills.

Ch-ch Changes! 10 Inspirational Hit Songs for Well-Being & Transformation

A Change Would Do You Good.

Stating the obvious change is at the heart of Lifestyle Prescriptions® Health Coaching and the transformations that happen with it.

I’ve written this blog for you to ponder your own attitude to change and encourage you to make some if you wish.

Just for fun I’ve suggested some songs about change too, as music can be an uplifting motivator connecting us to ourselves and others.

When we listen to music dopamine is released. This has good side-effects enhancing our emotions, movement, perceptions and health.  Music can have a huge impact on what we feel and think including our world view making change and music intrinsically linked.

Change is a very individual thing. Some people undergo massive life changes such as changing gender, religion, multiple complex surgeries and so on, in order to create a happier or preferred lifestyle and version of themselves. I used to work with autistic teenagers and as a community of people change was generally hard for them to adapt to.  Processing time, visual aids and social stories were embedded into the curriculum. Even something intended to be enjoyable like school Christmas lunch could cause anxiety and meltdown because it’s a change to routine. Then there is the other extreme; people who seem to have no difficulty making changes easily moving through life in a state of grace and flow happy and moving forward achieving things seemingly effortlessly.

Ask yourself:

  • Do I generally find change easy or does it present me with challenge?
  • Is it easier for me to make changes in some life areas and not others?

Before committing to a change self-efficacy, resources, willingness and capabilities need to be considered and planned around. These considerations are taught as part of the Lifestyle Prescriptions® Boot-camp. After completing a boot-camp last autumn I highly recommend it for mindset support and camaraderie whilst making lifestyle changes. Completing the boot-camp helped get me disciplined and back on track after a few months of serious illness and feeling stuck.

The Lifestyle Prescriptions® CHANGE Hit list:

Read through my comments linked with each song listed below and as you do consider if anything resonates personally. The song lyrics or themes may not necessarily connect with my health-coach musings and are merely included to add further depth and exploration of change if you wish. I’m a music lover so hope you find listening to the tracks as much fun as I did.

10.  Bob Dylan – The Times They Are A-Changin’


Dylan is known for writing protest songs.  People often protest, “It’s not like the gold old days.” Common anecdotes may then be about manners and youth culture, trusting your neighbours, getting more for your money in the past and so on. This kind of thinking is limiting because it can stop us enjoying the present and of course we are living in the present. Appreciation and gratitude unlock so much for us.

  • What things are better now than they were a generation or two ago?
  • How has your life been enriched or become easier because of these changes?

9.  Take That – Everything Changes


“We’re a thousand miles apart, but still I love you” is a feel-good lyric from this song. Let’s think about this from two angles. Firstly, they say absence makes the heart grow fonder, and, also often that long distant relationships frequently fail.  Of course, there’s more individual factors at play than distance in miles or kilometres alone determining the relationship outcome.

Secondly, if we consider the lyric more abstractly it could be that different thoughts, beliefs, attitudes and even cultures could make people feel a thousand miles apart. From the therapeutic work I have undertaken with clients I often feel they gain greater understanding and realise that they would behave in the absolute same way as others if they had been in their shoes. The Law of One states we are all connected, and this is backed up in science by quantum entanglement. It can be an eye opener for clients and feels magical once they truly get it!

Relationships being such a central essential component of our lives are often implicated in health issues.  If you feel that your relationships are having a negative impact on your wellbeing do book a consultation with a Lifestyle Prescriptions® Health Coach.

8.  Eric Clapton – Change the World


Naturally, there are changes we would all like to see at a global level environmentally, culturally, politically. The easiest way to change is to change us, ourselves personally. This then changes others.  The outside world reflects our inner world like a mirror with life being a filter of our inner most thoughts. Therefore, things are good or bad, right or wrong because we label them that way.

  • After emotionally processing a challenging situation ask yourself did any good at all come from it? Loss for example, frequently leads to new opportunities, difficulties tend to lead to new skills and awareness, and heartache to strength, compassion and wisdom.

7.  Transvision Vamp – Time For Change


Are you a serial procrastinator? Do you waste days on end, or put off important things indefinitely? Sometimes active planning (with a Lifestyle Prescriptions® Health Coach) and better time management is enough to remedy this. Other times procrastination can be an indicator of stress, anxiety or depression. Procrastination can also indicate perfectionism which can be unrealistic when taken to extremes. Procrastinators faced with deadlines have increased medical visits. Therefore, if you run these behavioural patterns it’s best to work with a coach asap. It would also be worth watching your feelings, thoughts and emotions and notice what you experience. Shame, guilt, powerlessness, lack of control, low self-esteem, sadness and other treatable reactions may be hidden underneath the procrastination. Change is possible. Ask about Lifestyle Prescriptions® Health Coaching.

6.  Ozzy and Kelly Osbourne – Changes


This song outlines the change in family dynamics as children grow and become independent of their parents. We are often more like our parents than we would maybe choose to admit. Aside from genetic hereditary the exciting emerging field of epigenetics reveals bio-psycho-genealogy. Environmental stressors cause bio-logical responses which create physical changes. It’s an exciting time because we are learning how to un-do these patterns with tools like Matrix Reimprinting and EAM®. The information transfers down the family tree, so, not only can previous generational trauma be stored in your energy but also any trauma and patterns you have can be passed down the family line too to future generations. Think carefully before that next alcoholic binge or cigarette! TIME magazine has some very interesting more detailed articles on this.

5.  Eminem – Going Through Changes


Eminem is known for lyrics that cover darker subjects.  Addiction and suicide are two themes in this track.  With these two circumstances without doubt there will be an accompanying painful story. It’s becoming extremely well-documented that there is a high rate of male suicide especially. Nobody should suffer alone. Doctors and specialist long-term support is available and best. Following great adversity, pain and addiction life can be amazing again.  Suicidal thoughts are not necessarily around wanting to die, but more about wanting to stop the present pains. Addictions are an attempt to fill a gap at soul level. It is said that out of our deepest pain can come our greatest gifts. There are other ways to be.

4.  Kylie Minogue – Wouldn’t Change A Thing


In this song Kylie sings happily, “If I had to do it all again, I wouldn’t change a single thing.” Regrets can be stressful. Long term unresolved stress is likely to lead to illness and reduce the chances of longevity. Check out the wonderful book, ‘The Top 5 Regrets of the Dying’ by Bronnie Ware. Here they are summarised:

I wish I had the courage to live a life true to myself, not the life others expected of me
I wish I hadn’t worked so hard
I wish I’d had the courage to express my feelings
I wish I had stayed in touch with my friends
I wish that I’d let myself be happier

  • What can you do to ensure you leave this earth with no regrets?

3.  Sheryl Crow – A Change Will Do You Good


If you’re in a state of inertia this song title in a great mantra. At Harvard University they discovered that when you make a dietary change you are convinced about you are more likely to be successful result wise.  Belief is more important than the kind of change you make! Rather than ponder which diet to follow choose one and try it without over analysing and see what happens. Make modifications as you go. The most important part is take-action and starting. In Lifestyle Prescriptions© consistent 1% weekly micro-habit change is recommended for long-term results.

2.  David Bowie – Changes


David Bowie constantly changed and re-invented his music and physical appearance. It seemed he never got stale. In Lifestyle Prescriptions® we know that when it feels that life is going in the wrong direction or we feel like we are backing the wrong thing in life the adrenals let us know.  People living these type of life experiences are more likely to experience fatigue and burnout. Once the conflict/s are resolved the energy and vitality begin to normalise again. A great place to start with Lifestyle Prescriptions® Health Coaching is health analysis with values exploration. When we live fully in line with our values our energy settles and we feel happier. If creativity of expression is one of your values and you work long hours in a routine job your adrenal glands may give you a clue. You need to nurture not suppress your creativity. Likewise, if one of your core values is honesty and your partner cheats on you then you are more likely to take the unwanted news extremely badly.

1.  The Scorpions – Winds of Change


This beautiful song is about hope for change. Hope can be motivational; with hope we have a chance, without hope we don’t. Many vouch for the link between hope, health, and happiness.  Expectation and belief have an impact on the nervous system and just like with the placebo effect a hopeful outlook can make health improvement more likely. Did you ever meet a chronic unhopeful person who is happy?

A great tool to assist us with changes around maintaining desires and expectations is affirmations. ‘I can and will change’ demonstrates assertion, commitment and certainty. It’s uplifting, empowering and inspires self-motivation. It’s certainly better self-talk than, “I’ll never be able to do a, b, or c” which instantly indicates we have given up!

In life change is inevitable. We are young. We age. We die. Change offers chance for growth and expansion; an opportunity to learn, gain wisdom, fresh insights and perceptions. Often though, it is human nature to be creatures of habit and resist change, even though we say we want it.

However, if we sabotage ourselves by not taking any action to change our thoughts, habits and behaviours and we procrastinate we may later feel guilty, frustrated or angry with ourselves. We may later say to ourselves… “If only I did x, y, z…. then my life would be better now.” Do you want to be that person?

  • What positive change/s are you inspired to make after reading this blog?
  • Write your Lifestyle Prescription© down, put it in a visible place you see regularly and take-action now. Good luck!

To learn more about Lifestyle Prescriptions® and bootcamp book a call to discover your next steps to fast-track back to wellness, benefit from Lifestyle Medicine based solutions and thrive again.

Jo Trewartha  www.freeyourmindsolutions.com is a Lifestyle Prescriptions® Health Coach and Trainer. Furthermore, she delivers the Expert Patient Self-Management Programme in her local community. She is passionate about wellbeing and believes that everyone can do something to feel better.

[Success Story] This happens when you raise your game!

I wanted to share one of our students success stories with you because it shows what’s possible when you’re prepared to be visible.

Lena Olsten from Sweden is a Thermobuzzer owner and one of our Lifestyle Prescriptions® students, she recently stepped out of her comfort zone and took a booth at a Health Fair in Stockholm.

Lena shared her experiences with us:

“I just had the ThermoBuzzer for 2.5 months but I stepped out of my comfort zone and with the help from Johannes, Emma and Cody, I took the step to attend the fair, called Harmoni Expo.

I offered a free ThermoBuzzer facial scan and a consultation in total 15 minutes. I was fully booked both days and had to say no to many who were interested.

The interest for ThermoBuzzer was enormous. In total during the fairs 2 days, me and my colleague met hundreds of people and I took ThermoBuzzer images of 65 people or more, whom I now can send offers and newsletter to.

The fair gave me confidence and such big learnings that I can take with me into being Health Coach. I urge you all to go out and showcase Your knowledge. You are AMAZING.”

Lena is so passionate about her work and deserves to succeed, but what made the difference was that she was willing to step out of her comfort zone and be visible, something we can all learn from.

If you live near Stockholm and would like to book a Thermobuzzer scan with Lena? Her contact details are: Kär i livet AB – In Love with Life, Lena Olsten | www.karilivet.se | Mobile: +46 708 34 96 60 | lena@olsten-fc.se

Client Case: Fibromyalgia Breakthroughs – with Denver Hudson [LPHC]

Denver shares how one of his clients had major breakthroughs connecting her emotional hurts with the back pain symptoms. Recorded in one of our weekly Lifestyle Prescriptions® Health Coach Training Classes.

Watch Denver talking about a client with “Fibromyalgia” and another client being amazed that he’s the first practitioner being able to explain exactly “WHY I have symptoms”.



10 Self-Care Strategies For Any Chronic Health Condition

Thoughts about health … What is self-care and how can it benefit those with chronic and long-term health conditions?

Currently 15 million people in the UK live with a chronic or long-term health condition. A long-term health condition means there is no cure at this time and includes conditions such as COPD, diabetes and arthritis. Alarmingly, a 2012 study in The Lancet showed increase in the number of people living with more than one long-term condition. As we know the NHS is massively over-stretched and the cost emotionally, physically and financially to individuals, and workplaces is massive where long-term health conditions are involved. By contrast roughly 20% of GP workload is taken up with minor ailments such as indigestion, conjunctivitis and earache where short term self-care or a visit to a pharmacist for advice would suffice. Additionally, there are approximately 6.5 million unpaid carers in the UK supporting loved ones that are disabled, seriously ill or elderly.

The infographic below, ‘Leading Causes of Death in Perspective’ really hammers home the relevance of the need for change regarding long-term conditions both those that are largely physical and also those which are more related to mental health. It is sad and perhaps interesting to note that death by natural causes doesn’t even appear within the list.

When health seems to be failing and conventional / allopathic treatments do not fully remove symptoms it often seems there comes a point where the medics can offer no more, or if they can it’s to suppress symptoms rather than cure and side-effects can then also become problematic. It is by this point essential for self-care to be the order of the day…every day. Self-care can be empowering and can take us from victim mode and elevate us potentially to experiences and situations that can be highly positive. We may not have wanted the condition or symptoms but the new different way of life certainly doesn’t have to be bad or inferior compared to life before the disease process began.

So, you have a long-term condition and one or countless visit/s to the GP and a prescription didn’t resolve the health issue. You may even have been told you have to live with it. However, the good news is you still have choices… many of them… when you own the condition and become a partner with your health-care professionals and ultimately self-care.

The purpose of this blog is to share ideas. It is my hope that if you are currently managing tricky symptoms that there is a little gem or nugget of information, some pearl of wisdom here that serves you in some way, an action you can take to bring about positive change. The ideas are not new or radical but tried and tested, put simply they work so can work for you too!

10 Self-Care Ideas For Any Condition

1. Get the ESSENTIAL non-negotiable basics right as much as possible: sleep, relaxation, diet, exercise, fresh air, breathing
Benefits: ability to cope, feeling of wellbeing, improved quality of life

2. Acceptance mind-set. If you are stressed about your health that is another obstacle blocking you. What are your health beliefs? Do they serve you or create fear?
Benefits: control over condition

3. Research … who has your condition and is doing well? What wisdom can you take away from their story?
Benefits: inspiration and hope

4. Raising your vibration with gratitude is always a winner. Notice how it’s impossible to hold a positive and negative thought in your mind simultaneously.
Benefits: reduces cortisol, improves immunity, makes us feel great and increases longevity

5. Take action to release stress, drama and other triggers from your life. This can be through real life solutions such as removing yourself from emotionally toxic environments and people or with support from a specialist therapist or Lifestyle Prescriptions® Health Coach who knows your condition well.
Benefits: Improved communication and self-image and reduction in negative feelings and emotions

6. Look at the wider picture. Relief can occur on multiple levels: mind-body-spirit-social-environmental. Where are there gaping gaps? Set small, realistic targets and wellbeing orientated goals. If one new step is actively implemented each week imagine what you could achieve over a year. That’s 52 Lifestyle Prescriptions® giving yourself permission to live life the way you choose!
Benefits: Less reliance on healthcare professionals, greater vitality and zest for life

7. Embrace social support and also know when to reach out and do so. Isolation is one of the worst things for us, as humans we were designed to be social. Those around us are not mind readers and often want to help but are unsure how to do so.
Benefits: Better relationships and ease with challenging situations

8. Say “NO!” as necessary to pace yourself. If other people are looking after themselves and you’re looking after them too, then who is looking after you?
Benefits: Being in own power and prioritising own wellbeing needs

9. More love. More laughter! Cliché I know but love really is the greatest healer and laughter the best medicine.
Benefits: faster healing, less depression and low mood, natural pain control, fewer colds, lower blood pressure, better stress management, connects you to others, keeps you grounded, burns calories, free of charge

10. Have something to look forward to for you. Create a bucket list and have fun with it. You can always plan another list once everything on the first one has been achieved.
Benefits: Connects you to your values, motivates and inspires, makes life meaningful and worthwhile, allows sense of accomplishment, get more out of life, realise your dreams


A Lifestyle Prescriptions® Health Coach can assist in the fast-tracking to wellness. Time is precious, book today to learn the root-cause of your symptoms, benefit from Lifestyle Medicine based solutions and thrive again.

Jo Trewartha www.freeyourmindsolutions.com
Jo is a Lifestyle Prescriptions® Health Coach and Trainer and Stanford University accredited Expert Patient Program Tutor. She is passionate about wellbeing and believes that everyone can do something to feel better.

QUIZ: Which emotions & stressors affect these clients [ThermoBuzzer Scan Image]

Here’s a little quiz for you.

Below you’ll see 1 ThermoBuzzer™ Mobile Thermography image from actual clients with circles marking specific areas in the body. As you know the ThermoBuzzer colors indicate temperature differences measured through a high quality infrared camera (blue = cold, red = hot).

With ThermoBuzzer™ we use the Lifestyle Prescriptions® model to visually show which stressors & emotions are affecting specific symptoms (this is NOT medical thermography and no diagnosis, therapy is being provided).

My question for you is:

Which specific stress triggers, emotions & conflicts are affecting the below areas?

Naturally, in our daily work with clients we’ll use the 10-Step Lifestyle Prescriptions® Root-Cause Analysis process together with our amazing Organ-Mind-Brain Connection Charts for quick reference and to find the root-causes quickly.

In any case give it a try … Enjoy!

ThermoBuzzer Scan Examples:
What’s the organ? Which stress trigger, emotion is affecting that organ?
Circle 1: …………………………………….
Circle 2: …………………………………….
Circle 3: …………………………………….

ThermoBuzzer portable mobile Thermography for health professionals

Post your answer on our Lifestyle Prescriptions University Facebook Group and enter a drawing to win a FREE  ThermoBuzzer Scan.

Lifestyle Prescriptions®: Two-Phases of Self-Healing

Surprising Sympathetic and Parasympathetic triggers in your daily life.

Get a FREE Lifestyle Prescriptions Root-Cause Analysis Consultation® at: www.LifestylePrescriptions.TV/directory

[Video] ThermoBuzzer and the Autonomic Nervous System

Our Autonomic Nervous System is one of the body system that is totally underrated. The balance between sympathetic and parasympathetic activity is essential for health and peak performance.

Listen to Johannes talk about the connection between your Autonomic Nervous System, the Organ-Mind-Brain Connection and ThermoBuzzer™ Mobile Thermography.

Learn more about Lifestyle Prescriptions® and ThermoBuzzer™.

Watch this FREE WEBINAR find out how ThermoBuzzer™ can help you supercharge your practice (and even get paid to market yourself).

Or schedule a phone call and FREE ThermoBuzzer Demo.





What are the 6 Root-Cause(s) Of All Illness?

Yes. Yes. I get it.

Our lifestyle including nutrition and fitness are very important and are the cornerstone of healthy living. Over the last few decades there’s been plenty of research proving the fact that what and how we eat and exercise determines if we feel decreased energy, fatigue, brain fog and a host of other chronic symptoms or if we’re full of energy, vitality and mental clarity.

But deep down we all know (and science is also proving it) that we are more then just a body that need to be strengthened and cells that need to be fed with high quality nutrients.

We are human being being confronted with stressful situations:
Traumatic, sudden and unexpected life events … or these little small chronic stress triggers we have a hard time letting go.

We are human beings full of emotions and feelings:
Anger, sadness, guilt, loneliness, frustration, anxiety, etc.

We are human beings with complex thought patterns and beliefs:
I am not good enough. I should do this or that. He/she does not like/love me. He is trying to take something away from me. etc.

We are human beings directly connected with our environment and social surroundings: Our relationships, our work place, toxic substances and energies, etc.

That’s why at the Lifestyle Prescriptions University we focus on the 6 Root-Cause(s) of Healthy Living.

6 Root-Cause(s) of all disease illnessWatch this FREE WEBINAR about the 6 Root-Cause(s) and how to find root-cause stressors, emotions, beliefs & lifestyle habits affecting over 1,000 symptoms – just by asking a few questions.