Love Your Viruses (COVID-19). Facts not fear!

(March 29, 2020) – Don’t believe conspiracy theories or simple, fear-based explanations. Instead understand why microbes & viruses play an essential part in our body’s self-healing mechanism.

The corona virus scare is another major reason why we need competent health coaches trained in the Art and Science of Self-Healing. In this article we’ll explore:

    1. Corona Virus Sars-CoV-2 and COVID-19 symptoms and facts (stats and comparison to the seasonal flu/influenza)
    2. Organ-Mind-Brain Anatomy perspective
    3. Lifestyle Prescriptions® Self-Healing Protocols
    4. Strategies for a healthy immune system

I’d like to take you on a journey from fearing viruses to knowing their biological function and purpose from a Lifestyle Medicine and Self-Healing perspective; and invite you to start loving your viruses.

The Symptoms and Facts

Harvard Medical Schools reports that some people infected with the COVID-19 virus have no symptoms. When the virus does cause symptoms, common ones include low grade fever, body aches, coughing, nasal congestion, runny nose and sore throat. However, COVID-19 can occasionally cause more severe symptoms like high fever, severe cough and shortness of breath, which often indicates pneumonia. (13)

Let me first dive into the facts and establish a baseline by starting with the seasonal flu:

    • The average seasonal flu kills between 291,000 to 646,000 people worldwide each year (1).
    • The CDC confirmed that the seasonal flu has killed 20,000 people in the United States this year with 350,000 hospitalizations (5).
    • Mortality rates for the seasonal flu are between 0.05% and 3.5% (with 0.03% for people 65 and younger and 3% for people over 75)
    • The majority of people who die from the seasonal flu or the corona virus have a respiratory or other chronic disease.
    • The most common pathogens for respiratory symptoms related to seasonal flu/influenza are
      1. Rhino viruses
      2. Influenza A viruses
      3. Influenza B viruses
      4. RS and corona viruses
    • A variety of corona viruses are found in 7-15% of influenza clients (7)
    • Flu and corona viruses are changing every year (via antigenic drift and shifts) which means there are “novel-new” viruses all the time. (14)

Now, let’s look at COVID-19:

    • Worldwide to date, 384,453 people with corona virus have been tested and 16,591 have died (which is 5-10% of the number of people who die from the seasonal flu each year). (9)
    • About 90% of the people tested with the corona virus have mild flu-like symptoms (9)
    • If we consider that the vast majority of people with flu-like symptoms very likely have the corona virus but have never been tested (e.g. they don’t appear in these stats) then it’s clear that we end up with stats comparable to the seasonal flu.
    • Only 20% of people on the Diamond Princess cruise (which was a closed natural environment that allows for accurate measures) contracted the virus and fully recovered. The fatality rate was a comparatively low 0.85%.
    • Japan and South Korea are examples of governments making smart decisions that resulted in low infection and death rates (something I hope the majority of other nations will study and follow).

Let’s stop for a second and digest these numbers.

If we were to react rationally from a fact-based perspective then we should “fear” the seasonal flu as much as we do the corona virus. But obviously we don’t.

The facts make it obvious that the corona virus, like the seasonal flu are “nasty bugs” and all precautions and all forms of disease management treatments especially for anyone with pre-existing conditions, chronic diseases (which is mostly people over 70) are absolutely important and warranted

Caring for elders, our families and communities demand being conscious and taking preventive measure. No question about that.

But I wonder if the results of the country lock-downs, shops and business being closed for weeks and months won’t generate way more suffering and diseases compared to the corona virus? We know that traumatic events, emotional and mental stress can cause many symptoms and chronic diseases. With a major recession looming, 1,000’s of businesses going bankrupt, people being unemployed aren’t we creating more damage?

The Art and Science of Self-Healing Perspective

As you may know Lifestyle Prescriptions® Health Coaching is based on the Art and Science of Self-Healing helping health professionals to address the root-causes of symptoms and use lifestyle medicine based protocols to improve health and quality of life.

From a self-healing view point we need to first look at Organ-Mind-Brain Anatomy and dive deeper into the biological function of viruses and how they affect organ tissues.

We have 3-10 times more microbial cells in our body then so-called human cells and there is a really good reason for that. We would not be able to exist without viruses and other microbes.

For decades we’ve been indoctrinated to perceive viruses as pathogens; something highly dangerous that needs to be destroyed because they invade human cells and cause disease.

To be clear, I feel its really important especially for holistic-integrative thinking practitioners to not deny the biological facts, for example that the COVID-19 and other microbes can be found if mild or severe symptoms are present.

Biology can be measured and that’s a wonderful thing. We should be proud of how far along science has come and accept the facts science can undeniably prove.

What needs to change though is the “manage disease and treat the symptoms only mindset”.

Lifestyle Medicine research over the last decades has proven that our lifestyle, emotions, beliefs and our environment do play a major role in the onset and healing of a disease.

Are Viruses really causing the symptoms?

I’d like to argue that it’s not that far-fetched that microbes (viruses, bacteria, fungi, etc.) play an essential role in our body.

They are active whenever we notice major tissue reactions and symptoms; but are they the “cause” of the symptoms or are they key microbial players that are required as part of our natural self-healing and homeostasis mechanisms?

Let’s look at recent discoveries:

    • Viruses interact with both human cells and other microbes and form a symbiotic relationship (13)
    • Plant and insect viruses are known to confer key benefits to their hosts including protection from harsh weather conditions and pathogens (15)
    • Virome are more than a collection of pathogens, and includes viruses that function much like symbiotic bacteria having advantageous impact on the human host (immuno-modulation)  (15)
    • Virome are the largest, the most diverse and most dynamic part of the microbiome and the majority of them are in our gut (bacteriophages) (13)
    • They are triggered to be active  – for instance, in times of stress or if the host bacterium is in danger of causing widespread change in the gut’s microbial community.
    • Viruses evolve and change, rapidly adjusting to lifestyle, age, geographic location, and even the season of the year
    • From an estimated 400 trillion viruses only a small number of viruses are known to be pathogenic (like Sars-CoV-2)
    • Viruses are responsible for an impressive 30 per cent of all protein adaptations since the human divergence with chimpanzees.

Suddenly microbes and viruses don’t sound so horrible anymore, right?

Example: Respiratory Lung Alveoli Tissue Viral Infection

If viruses and microbes are not the “bad” guys but actually play an important role in the regeneration process of tissue how would that work? What’s the process?

Corona viruses are often found in lung tissue and cells as part of an inflammatory process. With pneumonia, the highly active inflammatory process often with edema and tissue changes can be seen on x-ray in one or both lungs. (10)(12)

Organ-Mind-Brain Anatomy tells us that every organ tissue in our body is “made” of specific tissue. The lungs, as part of the respiratory system, are responsible for gas exchange and have developed into distinct tissue (based on embryology):

    • Endoderm lining the respiratory diverticulum gives rise to the epithelium and glands of the trachea, bronchi, and alveoli as well as the epithelial lining of the larynx
    • Splanchnic mesoderm gives rise to the connective tissue, cartilage, airway and vascular smooth muscles of the lungs.
    • Neural innervation and sensory tissue in the lungs (bronchial mucosa and others) are of ectodermal origin (11)

The 9 Points & Phases of Self-Healing

We know that every one of these organ tissues reacts with different symptoms during stress and regeneration according to the 9 points and phases of self-healing.

For now we want to look specifically at the ectodermal “sensory-nerve” tissue in the lungs, how they react in stress and in regeneration.

During the stress-sympathetic phase we’ll see the following symptoms (often not noticed by clients):

    • Loss of function
    • Painless ulceration (expansion and improved airflow)
    • Hyper ventilation

Whenever a client and the specific organ tissue switches into regeneration-repair-parasympathetic activity we see the following increase in symptoms:

    • Swelling
    • Hypersensitivity (throat irritations)
    • Inflammation
    • Viral infections
    • Fever
    • Dry cough
    • Bronchitis
    • Dyspnea (shortness of breath)
    • Pneumonia (high fever, inflammation with edema in lungs) (10)

I understand that it’s counter intuitive to realize that the majority of severe symptoms for the ectodermal tissue in the lungs are part of the regeneration phase, but its easily confirmed using our 10-Step Root-Cause Analysis Process  which everyone of our Lifestyle Prescription® Health Coach Specialists has learned and uses daily with clients.

Naturally, if this process is chronic then we see a client fluctuate and change between the stress-sympathetic and regeneration-parasympathetic phases and corresponding symptoms.

That’s where the danger really is. With chronic processes our body (specifically the bronchial lung tissue) can never fully regenerate and over time will require emergency treatments and support.

The 6 Root-Causes of all Symptoms

Lifestyle Medicine understands that the majority of chronic symptoms can be stopped or reversed using comprehensive lifestyle modifications which typically include nutrition, stress management, physical exercise and social support.

At Lifestyle Prescriptions® University we teach an advanced and much more precise form of Lifestyle Medicine based on the Art and Science of Self-Healing and Organ-Mind-Brain Anatomy.

Basically, there are 6 Root-Causes that need to be addressed:

the 6 root-causes of symptoms

I believe by now its pretty obvious to most people and health professionals how important these 6 factors are for living a healthy, productive and empowered life.

For the purpose of this article I’d like to encourage everyone to become more aware of the emotional and mental stressors we experience in life and how they affect specific organ tissue symptoms.

What we’ve seen again and again with thousands of clients is that typical stressors and emotions affecting the lungs are

    • Territorial fear (social stressors)
    • Death-fright (survival)
    • Suffocating & breathing conflicts often related to grief, sadness or other unresolved emotional hurts

Just ask yourself: What’s the biological purpose of the lung alveoli or bronchial mucosa or muscle? What is that organ tissue supposed to do?

These root-cause based questions will reveal to you which stressors and conflicts cause it to go into stress (sympathetic) activity and it will reveal what needs to happen for it to regenerate (parasympathetic) and heal.

Get a complementary consultation from a Lifestyle Prescriptions® Health Coach to have your questions answered.

The only way to achieve sustainable health is resolving the root-causes of symptoms and breaking the chronic cycle between stress and regeneration.

  1. Why is this important?

After becoming aware of the points & phases of self-healing and the 6 Root-Causes, our Lifestyle Prescriptions® Health Coach clients start to lose their fear about viruses and start to make more informed and smart decisions that are in alignment with their body’s natural self-healing mechanism.

They sense that viruses are part of a larger picture and mostly active (pathogenic from a traditional perspective) in the regeneration phase which in turn is absolutely essential and our body’s way to return to homeostasis.

As mentioned above it’s obvious to note that whenever someone is going through a long or intensive chronic lung process that being exposed to any viruses will increase the already present symptoms and very likely will be life-threatening.

Treating  and managing the symptoms will then be extremely important. Whenever symptoms are severe we can be glad to have emergency medicine available.

The Lifestyle Prescriptions® Health Coach Protocols

If you experience flu like symptoms then the CDC and WHO suggest:

    • Wash your hands frequently with soap (or sanitizer) for 20 seconds
    • Avoid close contact with sick people
    • Stay home if you’re sick
    • Talk to your health care provider and follow instructions

In addition there excellent anti-viral and immune supporting remedies you can take to lower the intensity of symptoms and strengthen the immune system for a speedy recovery. If needed talk to a trusted health coach and provider for guidance and make sure to give yourself and your body time to regenerate.

Addressing the Root-Causes

Our Lifestyle Prescriptions® Health Coaches use 6 root-cause protocols to reverse any chronic dis-ease process:

    • Manage stress better
      Become aware of the specific emotional, mental and social stressors affecting your organ tissue symptom. Start by noticing the conflicts you have experienced during a stress phase.
    • Stay emotionally healthy
      Notice your unresolved emotional hurts and find ways to forgive and let them go. Add positive emotions and experiences into your life.
    • Let go of limiting beliefs
      Did you know that not believing or identifying with every thought you have is freeing you up. Be mindful, watch your limiting thoughts and change them into empowering beliefs.
    • Increase vitality and life energy
      Eat better, exercise and love more. Breathe deeply and energize every single cell in your body. Notice and integrate new healthy habits into your life. Once small habit at a time.
    • Design your social environment
      Pay attention to how your relationships, social interactions and environment gives you strength (or drains your energy). Eliminate or change whatever is unhealthy. Improve your reality one step at a time.

Doing nothing or waiting for things to get better is the opposite of what you should do. Don’t hope. Act instead.

You’re not alone. Get help.

Talk to a root-cause trained health coach.

Strategies for a Healthy Immune System

Remember you are always in charge and in control of many aspects of a stressful situation. Here’re 3 powerful ways to strengthen your immune system:

    1. Take high doses of Vitamin D and C and increase healthy foods like vegetables, fruits.
    2. Remove everything that’s stressful in your life (one-by-one) especially let go of unresolved emotional stressors and limiting beliefs (see video below).
    3. Be present. Make a conscious decision to not give into the fear spread by media and others. Listen to Eckhart Tolle on how to transform fear:

Lifestyle Prescriptions®: Lifestyle Medicine Made Easy

And if you are a health professional, step up your ability to create radical transformations and health outcomes by studying the Art and Science of Self-Healing based on Organ-Mind-Brain Anatomy at Lifestyle Prescriptions University .

Request instant access to our Lifestyle Prescriptions® 101 Video Course.

Be Well,

Johannes R. Fisslinger, Founder Lifestyle Prescriptions University and author “The 6 Root-Causes of all Symptoms“.

PS: Start loving your viruses (and every aspect of who you really are …) and see what happens.


References

(1) https://www.health.harvard.edu/diseases-and-conditions/coronavirus-resource-center,
Iuliano AD, Roguski KM, Chang HH, et al. Estimates of global seasonal influenza-associated respiratory mortality: a modelling study [published correction appears in Lancet. 2018 Jan 19;:]. Lancet. 2018;391(10127):1285–1300. doi: 10.1016/S0140-6736(17)33293-2

(2) Faust J. COVID-19 Isn’t As Deadly As We Think. Slate.  https://slate.com/technology/2020/03/coronavirus-mortality-rate-lower-than-we-think.html Accessed 3/6/20.

(3) Centers for Disease Control. The Flu Season. https://www.cdc.gov/flu/about/season/flu-season.htm Accessed 3/8/20

(4) Chen Z, Peto R, Zhou M, et al. Contrasting male and female trends in tobacco-attributed mortality in China: evidence from successive nationwide prospective cohort studies. Lancet. 2015;386(10002):1447–1456. doi:  10.1016/S0140-6736(15)00340-2

(5) Centers for Disease Control. Weekly U.S. Influenza Surveillance Report https://www.cdc.gov/flu/weekly/index.htm Accessed 3/8/20

(6) Dr. med.Wolfgang Wodarg, Pulmonologist, former member of parliament Germany,  WHO scientific advisor for H1N1 (Schweinegrippe). professor and health scientist.

(7) Research project Scotland from 2005 to 2013

(8) https://www.focus.de/gesundheit/ratgeber/er-behandelte-erste-deutsche-patienten-ueber-52-000-geheilte-professor-erklaert-wie-unser-immunsystem-den-erreger-bekaempft_id_11736561.html

(9) https://www.worldometers.info/coronavirus/ March 19, 2020

(10) https://www.focus.de/gesundheit/ratgeber/er-behandelte-erste-deutsche-patienten-ueber-52-000-geheilte-professor-erklaert-wie-unser-immunsystem-den-erreger-bekaempft_id_11736561.html

(11)  https://embryology.med.unsw.edu.au/embryology/index.php/Lecture_-_Respiratory_Development,
https://discovery.lifemapsc.com/in-vivo-development/lung

(12) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1829448/

(13) https://www.medicalnewstoday.com/articles/327167#What-is-the-virome?
https://www.sciencedaily.com/releases/2015/04/150430170750.htm,
https://www.annualreviews.org/doi/full/10.1146/annurev-vi-04-071217-100011,
https://en.wikipedia.org/wiki/Human_virome

(14) https://www.cdc.gov/flu/about/viruses/change.htm

(15) Excellent research article about the positive effect and importance of viruses (virome) for health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4578625/

Lifestyle Medicine and Lifestyle Prescriptions® – The Research

The selection of research papers and empirical studies below indicate a biopsychosocial connection and direct link between emotions, stress, stressful life events, traumas, beliefs, socioeconomic parameters and illness; and they demonstrate the power of lifestyle medicine and comprehensive lifestyle and habit improvements.

Our mission is to motivate and educate doctors and health professionals in traditional and complementary health care to be trained accordingly and be able to integrate the newest research in biopsychosocial root-causes analysis & health coaching techniques & protocols in a practical way into their practices.

Get the Lifestyle Prescriptions® Starterkit incl. a free book and training here.


Lifestyle Medicine – Research

Here’s a small selection of research studies showing how our lifestyle habits affect our symptoms.

Lifestyle and Preventive Medicine

Emotions and Health related Research

Traumatic Events, Stress & Social Research Studies


Writing Lifestyle Prescriptions® -Research

Lifestyle Prescriptions Pad

Over the last decade there’s been increased awareness about the need to provide options to clients and add lifestyle based prescriptions to increase compliance and health outcomes.

* To clarify, Lifestyle Prescriptions® is the exclusive worldwide trademark of Lifestyle Prescriptions University and can only be used after completing a course or training and being approved by Lifestyle Prescriptions University

Lifestyle Prescriptions® practitioner are focusing on all 6 Root-Causes which include stress management, emotions, beliefs, social stressors and lifestyle habits like nutrition/food, exercise, sleep.

Other non-trademarked names used are:

    • Green Prescriptions (prescribing exercise)
    • Healthy Prescription (mostly focusing on healthy foods)
    • Social prescriptions (focused on social lifestyle improvements)
    • Nature prescriptions (like walking in nature, etc.)
    • Nutrition Prescriptions (food and diet based)

Research showing the efficacy of prescriptions lifestyle includes:


Lifestyle Prescriptions® Health Coaching – Research

Over the last years, Lifestyle Prescriptions University has started to demonstrate the efficacy of root-cause based health coaching.

Lifestyle Prescriptions® use a 10-step root-cause analysis process to elicit the specific stressors, emotions, beliefs & lifestyle habits affecting symptoms followed by root-cause based health coaching techniques & protocols to help clients heal and thrive.

Here’s a list of project:

    • Lifestyle Prescriptions® University Specialists and Faculty Members are working on demonstrating and verifying that specific stressors & emotions are affect specific organ tissue symptoms based on the Art and Science of Self-Healing, the Organ-Mind-Brain Connection and the Major Points and Phases of Self-Healing
      • John Rhodes, Lifestyle Prescriptions® Asthma Specialist
        In a small research study John could show the following results using Lifestyle Prescriptions® Root-Cause Analysis & Self-Healing Protocols:
         40% of participants were able to stop using asthma medication altogether (confirmed by their GP).
         80% of participants had Final Peak Flow measurements corroborating their breathing improvement.
    • Empirical evidence of Lifestyle Prescriptions® Health Coaching practitioners demonstrated and documented with over 1,000 client cases
    • Establishing evidence-inspired reference materials based on empirical data like the Organ-Mind-Brain Connection Charts and the searchable online directory listing 150+ organ tissue with 2,000+ symptoms

The science is compelling.

The challenge is to train health professionals to use Lifestyle Medicine in their practice … and that’s exactly what Lifestyle Prescriptions University is focused on.

Learn more about how to integrate cutting-edge Lifestyle Medicine Root-Cause Analysis & Health Coaching Protocols into your practice by downloading the STARTERKIT at www.LifestylePrescriptions.TV

By Yuan Fisslinger PhD(C)

How to solve the chronic disease epidemic and save billions in health care costs by employing 100,000 health coaches.​

It’s been said many times: Follow the money … and I believe it also applies to our health care system. Let me explain why we need 100,000 full-time and well trained health coaches in the US; why it’s not a dream but a necessity and a reality we’ll see sooner than we think.

Here we go:

The U.S. health care costs skyrocketed to $3.65 Trillion in 2018 and is projected to increase by at least 5.5% annually over the next decade. This number is so huge that you really have to see it numerically:

$3,650,000,000,000

Just think about this: The US health spending accounted for 17.9 percent of GDP which is over $10,739 per person.

Lifestyle Prescription University [Health Coach PhD] Thursdays News

We also know that over 80% of today’s health care costs are connected to non-communicable or chronic diseases like obesity, diabetes, heart disease, pain and many different auto-immune disorders.

Traditional medicine solutions are mostly focused on “managing” these very expensive conditions and even new advances in technology won’t change that because they almost never address the root-causes.

There is vast agreement that this is not sustainable and more importantly that we won’t solve the health care crisis without new innovative ideas.

Now, here is my proposal:

We invest into health coaches on a national and global scale!

Hear me out.

We decide to spend 1% of the current health care cost and pay qualified health coaches which in turn will save 2-10% in health care costs annually (a conservative estimate):

That’s a whooping $70-180 BILLION in SAVINGS. WOW!

You might ask, how did you get to these numbers. Well, here’s a simple calculation:

  • 120,000,000 (120 Million) households in the US
  • 30,000,000 high-risk households that need coaching (about 20%)
  • 100,000 health coaches support these high risk households
  • 300 households will be coached (per health coach)
  • $3,650,000,000,000 Total annual health care costs

Depending on some variables we can estimate:

  • $182,500,000,000 (if 5% SAVED)
  • $73,000,000,000 (if 2% SAVED)
  • $73,000 Health Coach Annual Payments/Income

What each Health Coach would do is:

  • Support and coach 300 households (about 1,000 individuals)
  • Offer Health Coaching Group Sessions
  • Work with individual or family in personal consultations
  • Write Lifestyle Prescriptions® and engage clients to establish healthy habits

The best part is that people’s lives will improve, relationships will become more meaningful and we will live longer and healthier. And the health care cost saving could be re-invested into research, education or other much needed areas.

PS: Lets summarize: We invest 1% of health care costs into 100,000 highly qualified and efficient health coaches working with 300 households covering 30 million high-risk house holds and save Billions in return.

Sounds like a no-brainer to me!

The only problem is that unless we take action and demand a new  health care system based on prevention and lifestyle medicine it won’t happen.

Here’s a solution:

  1. SHARE this article to everyone you know in social media
  2. DEMAND to have the option to work with a health coach. Ask your doctor if he offers Preventive and Lifestyle Medicine options. If not find a new doctor or clinic.

Be Well,

Johannes R. Fisslinger
Founder Lifestyle Prescriptions University
LifestylePrescriptions.TV

Lifestyle Prescription University [Health Coach PhD] Thursdays Transformational News

Are Your Issues Really Yours?

Did you know you’re born with inherited emotional DNA too? Yep, that’s right, as well as the good stuff, some of the limiting things you might think, feel or experience physically is not even yours to begin with, it might be mums or nan’s. You were once an egg inside your mum, while she was growing in your nan.

DNA carries all of our blueprints for everything about us physically, emotionally, intellectually etc.

The wonderful thing about DNA though is it’s not fixed, it’s changing all of the time.

Dr. Bruce Lipton is a cell biologist and a pioneer in Epigenetics and this way of thinking with science based evidence to demonstrate it.

One of the things I love about using Lifestyle Prescription® Root-Cause Analysis and also Matrix Reimprinting is we can quickly locate inherited emotions and beliefs that might not even be yours, release them and program your subconscious mind with new more empowering ones.

This actually then changes the way your body chemistry and DNA expresses itself, on an emotional, intellectual and physical level … how cool is that!

How often have you heard, thought or felt yourself, “that runs in my family”, “it’s the way it is” and felt fear over it possibly happening to you?

I see it all the time with clients who have fear, anxious or depressed feelings in family’s, or with hereditary health issues etc. I too have experienced it myself.

There really is something you can do about this from a body-mind perspective to change your generational DNA and help yourself and generations to come.

Written by Jodie Ross, Lifestyle Prescription® Health Coach
www.healgrowshine.com.au

[Video] Why our students DO so well

Written by Johannes R. Fisslinger, Founder Lifestyle Prescriptions University

Over the last 3 months I have been totally focused on teaching our current Lifestyle Prescription® Health Coach and Specialist students and it’s absolutely amazing to see their results in their own lives and with their clients.

  • After just a few months, students integrate the 10-Step Root-Cause Analysis process and know the WHY and HOW quickly.
  • Results and health outcomes radically improve (even though we haven’t really taught the “top notch” LPHC techniques and protocols yet. Like a student said yesterday “A client’s chronic knee pain resolved fully just after 1 session“.
  • Clients feel the difference too. They sense confidence and a deep trust into the body’s natural healing intelligence. If you know what’s causing symptoms reversing the process is so much easier.

In any case, watch the below video and then schedule a call with Emma. Lets talk and find out how we can help you improve your Root-Cause Analysis & Health Coaching Skills. Enjoy!

Schedule a Phone/Skype/Zoom Call with Emma

Please share this blog post with health professional friends of yours and inspire them to join our global Lifestyle Prescription® University community.

You can also start by signing up for our FREE Lifestyle Prescription® Health Coaching 101 Course. Here are the topics:

    • Video 1: A Revolutionary New Healing Paradigm
    • Video 2: The 6 Root-Causes of all Symptoms
    • Video 3: The 9 major Points & Phases of Self-Healing
    • Video 4: The 3-Step Lifestyle Prescriptions® Health Coaching
    • Video 5: Client Cases and the NEXT STEPS

You’ll get instant access to the book “The 6 Root-Cause(s) Of All Symptoms” and Lifestyle Prescriptions® Health Coaching 101 Training videos.

 


Schedule a Phone/Skype/Zoom Call with Emma Patricio, LPU Director of Training

[Video] Why your memories can’t be trusted

Memory does not work like a video recorder. They are not stored like a file just waiting to be retrieved. It seems memories are actually formed in neural networks across the brain and every time they are recalled they can be subtly changed.

So if these memories are changeable, how much should we trust them?

Watch this fascinating video and explore the mysterious world of human memory, how false memories can be implanted and how this can be harnessed for good and ill.

Naturally, a major skill and technique for Lifestyle Prescriptions® Health Coaches is to elicit the specific traumatic or stress memory that triggers us into the fight-flight-freeze response (with specific organ-mind-brain symptoms).

And this video reminds us that “stressful” memories are just that.

We “save” past experiences as subjective, internal maps in our quantum field (matrix) and through proper guidance we can become aware of them – release unresolved emotional hurts, let go of stress triggers, build new associations and most important develop new strategies and habits allowing us to heal and thrive.

By Yuan Fisslinger PhD(C)

Amazing Lifestyle Prescriptions® University 2019 Conference in Spain [Photos & Review]

Cindy from Arizona said it best: “The 2019 Spain Conference felt like a 5-day group hug” with high quality presentations and speakers and attendees soaking up Lifestyle Prescriptions® Health Coaching Techniques, Skills and Practice. Enjoy the photos further below in this post!

You might ask: What exactly is Lifestyle Prescriptions® Health Coaching?

Lifestyle Prescriptions® Health Coaching is based on the Organ-Mind-Brain Connection and the Art and Science of Self-Healing and includes a 3-Step Transformation process:

1. Root-Cause Analysis
Discovering the 6 Root-Causes (WHY) and timeline (HOW); and which specific stress trigger, emotion, belief & lifestyle habits are affecting over 1,000 symptom; including the 9 major points of phases of the self-healing.

2. Transformational Techniques
Help our clients heal and thrive by using root-cause based health coaching techniques, protocols & skills to:
♥ Release unresolved emotional hurts
♥ Reset and decode sensory stress triggers
♥ Establish empowering beliefs
♥ Create real-life and social improvements
♥ Increase body-mind strength and vitality

3. Write laser-sharp Lifestyle Prescriptions®
Engage, increase awareness and help your client’s create new healthy lifestyle habits by writing personalized and root-cause based Lifestyle Prescriptions®.

2019 Conference Presenters

The quality of the presentations were especially good this year showing that Lifestyle Prescription® Health Coaches are the leaders in root-cause based health coaching. Tt’s so gratifying to hear the amazing results they are getting with clients.

A BIG THANK YOU to all presenters:

  • Lifestyle Prescription® Root-Cause Analysis | Johannes R. Fisslinger
  • Words Create Worlds | Cindy Galvin
  • The Quantum-Neuro-Biology Technique | Johannes R. Fisslinger
  • Serious Healing Peaks with Q&A | Dr. Anton Bader
  • Cancer Survival Personality Traits | Lucinda Rost
  • Longevity | Prof. Kulikova
  • Fertility and Women’s Health Issues | Aisling Killoran
  • Self-Care for Practitioners | Susan Gardner
  • ThermoBuzzer Imaging Scans | Johannes R. Fisslinger
  • Lifestyle Prescription® Language Skills | Dr. Stephane Provencher
  • Microbiome, Mitochondria and Self-Healing with Christa Krahnert
  • Why it’s essential to find Root-Causes? | Cindy Hubka
  • Lifestyle Prescription® with Functional Medicine | Dr. Stephane Provencher
  • How to teach clients (and learn for yourself) not to be afraid of feelings | Kim Knight
  • The Upgrading The Brain Process | Dr. Stephane Provencher

Impressions & Photos

Part of our happy Lifestyle Prescriptions University family
Having a good time …
Dr. Awesome teaching …
Aisling sharing her experience with infertility and women’s health issues
Small breakout session on the sunny pool
Susan talking about the importance of self-care for practitioners
Dr. Stephane Provencher, Ray Manning and Dr. Anton Bader
Soaking in good conversations
Lifestyle Prescriptions® Health Coaches
Fresh organic food just picked from a local garden for us
Johannes with beautiful Victoria
Costa del Sol Spain at its best
Johannes teaching Root-Cause Analysis and Quantum-Neuro-Biology Technique

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[New Book] Natural Fibromyalgia Choices: Find the Cause and Heal the Symptoms from Jane Oelke ND

Jane Oelke, ND just released her brand-new Lifestyle Prescriptions® Health Coaching based book “Natural Fibromyalgia Choices: Find the Cause and Heal the Symptoms”.

Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain.

Order the book on Amazon.

This book delivers hope to people with fibromyalgia showing effective ways to be free of this chronic hypersensitivity reaction.

Discover how to reduce nervous system stress that is making your muscles cry out in pain. You will gain better health through awareness with these activities:

  • Recognize physical, emotional, and social stress triggers.
  • Complete fibromyalgia pain quizzes to discover your cause of pain.
  • Discover about how emotions, beliefs, and values affect pain intensity.
  • See how thyroid and adrenal imbalances affect pain.
  • Understand how toxins and microbes affect organ tissues.
  • Learn to measure your levels of acidity to balance your metabolism.
  • Find out how antioxidants and minerals help balance free radicals to reduce pain.
  • Realize how homeopathic remedies and energy medicine relieve pain.
  • Read many practical recommendations to improve energy and metabolism.

Natural Fibromyalgia Choices incorporates Lifestyle Prescriptions® Health Coaching to understand the root cause of your symptoms, and assists you with techniques to make positive progress to a better life.

“Fibromyalgia can be healed, that’s the empowering message of this excellent book. Understanding your body’s healing intelligence, finding the 6 root-causes and healing one organ tissue symptom after the other makes Jane’s approach so powerful.”

Johannes R. Fisslinger, Foundation Lifestyle Prescriptions University

Order the book on Amazon.

Visit Jane Oelke, ND website.

Schedule an appointment with Jane.

Get a STARTERKIT and learn Lifestyle Prescriptions® Health Coaching

By Yuan Fisslinger PhD(C)