Gratitude is one of the most powerful emotions and state of mind. Research has shown that the habit of practicing gratitude will reduce anxiety, depression, stress and increase happiness, sleep, relationships and health. And what’s really amazing is that everyone can practice gratitude (it’s free) and it does not take much time. “Do not dream … Continue reading “3 Gratitude Exercises Guaranteed To Make You Feel Happy [Today’s Lifestyle Prescription®]”
At Lifestyle Prescriptions University we’re striving to improve our trainings all the time and your feedback is extremely important to us. FEEDBACK: If you’ve attended a live or online training with a Lifestyle Prescriptions University certified trainer then please use this form to submit your feedback. SUCCESS STORIES: The more people hear how effective Lifestyle Prescriptions® are and … Continue reading “[LPTV Students] Submit Feedback & Success Stories”
I wanted to share one of our students success stories with you because it shows what’s possible when you’re prepared to be visible. Lena Olsten from Sweden is a Thermobuzzer owner and one of our Lifestyle Prescriptions® students, she recently stepped out of her comfort zone and took a booth at a Health Fair in … Continue reading “[Success Story] This happens when you raise your game!”