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Transform your health through the use of low- tech lifestyle based interventions:
Discover diets that the majority of Lifestyle Medicine researchers agree upon and use Food as Medicine.
Learn effective and simple techniques to reduce the impact of stress, negative emotions and limiting beliefs.
Strengthen your physical body and your mind through proper fitness, breathing and mindfulness.
Increasing love, social support and deeper connections will allow you to live longer and happier.
Johannes R. Fisslinger
Your Summit Host, Founder Lifestyle Prescriptions®
Dean Ornish MD
The 4 pillars of Lifestyle Medicine and Prevention
Mimi Guarneri MD
Root-causes and healing strategies for heart disease
Caldwell Esselstyn MD
Diabetes, Heart Disease, Obesity, ALL GONE!
David Katz MD
Food as Medicine - The Scientific Consensus
Bernie Siegel MD
Lifestyle Medicine for Children and Youth
The 5 foods you need to avoid
Neal Barnard MD
The benefits of a vegetarian diet
The healing power of Yoga and Mindfulness
Lifestyle and Natural Health Research
How to be bulletproof and head strong
Christa Krahnert ND
Preventing and healing cancer
Why we need a Food Revolution now
Dr. Kevin Chan
Cardiometabolic Health and Lifestyle Prescriptions®
Luigi Maselli MD
The dangers of dehydration
Dr. Stephane Provencer
Holistic Child Health Care Is Possible!
Shamanism & the Power of Spiritual Healing
Epidemic of a Restless Mind - Three Solutions
Dawson Church PhD
Emotions - the missing link in weight loss
The Root-Causes of Eczema and other skin symptoms
Osteoporisis, Arthritis and Skeletal Symptoms
The Root-Causes and Reversal of Asthma
The Impact of Emotions on Disease
Dr. Friedemann Schaub
Solutions for Fear and Anxiety Disorders
Healing Your Thyroid By Knowing the Root-Causes